Read
Open the three class guides. Notice which pace you want described: slow, linked, or seated.
From home
How a class
actually starts.
There is no checkout and no automatic reservation. Information comes first, then a decision you make after you have read the reply.
Write
Use the form. Mention experience, the style, and the hours that are usually free. No account is required.
Reply
During desk hours in Brighton we send what is currently available. This site does not confirm a place by itself.
Prepare
A stable surface, room for your arms, water, and a device with a connection. A chair is fine if you want one.
Join
You receive practical access notes for the option you agreed. Follow them from the device you prefer.
What we do not do on this page
We do not charge a card, show a fake countdown, or publish a price list that changes by the minute. Fees, if a format has them, are explained in the reply, not hidden in a banner.
We also do not treat general pages as personal advice. If you need guidance for an injury or a medical situation, speak with a qualified professional. Tell us only what helps us describe the right format.